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Resource Topic
Children’s mental health Family Child development
Title

"Just Breathe" Helps Kids Deal with Emotions

Short Description
"Just Breathe" is a short film that can be used to help children deal with emotions. Emotional responses are hard to navigate at any age. Figuring out how and what you are physically feeling is particularly challenging when you're feeling things like rage, sadness, disgust, and confusion for the first time. Sometimes, though, the best thing to do is just breathe.
Resource Link
Resource Type
Resource Type
Website