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Podcast: Inclusion Matters
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Podcast: Inclusion Matters
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Self Care for Child Care Providers Part 2

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Self Care for Child Care Providers Part 2

We welcome Barbara O’Sullivan, gentle yoga instructor back to the podcast to examine ways to provide yourself with “self-care splashes” each day that will support your social-emotional, mental, and physical wellbeing. 

(Length: 13: 57)

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Podcast: Inclusion Matters
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Self Care for Child Care Providers Part 1

Self Care for Child Care Providers Part 1

Listen as our guest, gentle yoga instructor Barbara O’Sullivan shares ways that we as early childhood professionals can develop daily habits that increase our energy and stamina.

(Length: 15:14)